Jab, straight, uppercut, duck, weave, hook, straight.
Easy enough instructions.
Shoulders down, back foot down, punch from the hip, core on, wrists strong… WTF?
This mornings training session was always going to be a sweat fest. That’s cool- a…
THE BASICS REDUX course is beginning soon!. I’ve had many inquiries about this course since I offered it the first time, so if you want to guarantee a place please act quickly as slots are limited. I will begin scheduling courses the week beginning March 20th. My recent hard drive crash ate up a […]
Todays word is “red”. I have Venus in Aries, so it stands to reason that I will have a penchant for red- but didn’t realise quite how many red nail polishes I had until I lined them up. What is scary is that I have a similar number o…
“Get up offa that thing; dance till you feel better.”
–James Brown
“Get up offa that thing; dance till you feel better.”
–James Brown
My eye on the sky.
“If you can’t spot the sucker within the first half hour at the table, then you are the sucker.”
–Matt Damon in Rounders; originally attributed to Amarillo Slim
Warmongers and Symbols of Eagles and Apesby Jude CowellGreetings All! Yes, I’m still busy with relocation, office set-up, and with what is hoped to be final tech glitches addressed this evening.Meanwhile, much goes on in the nation and in Washington DC politics with Israeli war drums as an unwelcome background noise. Does anyone reading this post think that war with Iran is a good idea? Most of
Astrology in real life.
Today is the gorgeous, anarchic, joyful Hindu Festival of Colour, Holi, which welcomes spring and all that goes with it. You ought to run around outside, splashing perfumed colours and smearing each other with wild hues.It’s the full moon, of course, i…