Alone with my sundry tooth terrors in the wee hours, I found something else in my heart: compassion. I found a lot more empathy for people coping with pain, loneliness, and troubles much more profound than my own. Pema Chodrin calls this compassion “the awakened heart,” akin to the bodhichitta. Feeling what we feel, the negative as well as the positive, is a doorway to the complex hearts of others….
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