Tag: Wellness

VIRGO SEASON: UTILIZE YOUR DEDICATION AND INTENTIONALITY

It’s VIRGO season; a very busy time of year when many are doing more of…just about everything… and we are also keenly interested in learning, improving our lives and changing unhealthy habits. As you seek to improve yourself, instead of asking your willpower and discipline to help you make the changes you want to make, qualities […]

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STAY COOL

It’s HOT! This weekend features a potentially stressful Mars-Saturn square, which can stimulate feelings of frustration, impatience, stagnation and anger. Add high August temperatures, which affects our moods and energies, and it’s a perfect moment to place our awareness on ways to help ourselves to cool down. –collagen/hydro-jelly face masks cools a hot head, where […]

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COME BACK INTO YOUR OWN ENERGY

Whether caught up in a flurry of energy and mental activity triggered by another, or your own emotions, some days it is easy to go energetically sideways. :-/ If you suddenly find yourself here… you are definitely out of your own energy field. A lot has been said/written about “psychic protection,” ie protecting your self from […]

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Nourish Your Adrenals With Aries

Right now, Nature is quickly growing, assertively pushing boundaries. You likely feel momentum all around you, calling you forward. As such, if you don’t have energy, you will notice it. Lethargy, sleepiness, joylessness and disinterest in doing anything are key signs your adrenals are fatigued. Forward-looking Aries holds bodily dominion over your adrenals, which regulates […]

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Interview with MysticMag.com: Awareness is Guidance

I recently had the pleasure of being interviewed by an online site called MysticMag. While it primarily advises users on psychic services, something I typically don’t resonate with, they also do a great service by introducing their audience to a variety of healers and healing modalities on their blog website. The questions asked were personal […]

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Waterfall Healing Remedy

Several times during this Aquarius Full Moon past weekend I found myself standing under cold water. First, in response to listening to someone recall being in a lightning storm and empathically picking up on it; suddenly I felt electricity run through my body and it was so uncomfortable that I ran to take a cold […]

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Leave the Red Zone

I’m enjoying a comparatively lovely morning on my yoga mat, feeling into my body, noticing it with fresh awareness and relishing the fact that I’m about to go deeply inward for the first time in a little while…when my husband walks in and interrupts my flow. My first reaction: frustration. Actually, it’s been my first […]

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