Author Archive

How Do I Love Me? Let Me Count The Ways…

February 12, 2018
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How Do I Love Me? Let Me Count The Ways…

Self-love. It’s the foundation of everything good in our lives. We know we need self-love be fulfilled in our self, and in our intimate relationships. But what is self-love, precisely, and how do we generate more of it? In popular culture self-love has become synonymous with self-care — which this article honestly explores: “True...
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Leo Full Moon Eclipse: The HI Life

January 29, 2018
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Leo Full Moon Eclipse: The HI Life

It’s a rockstar morning in Hawaii. The Oahu sun is shining too brightly as I peel back my eye mask and feel the weight of fatigue. I feel like I went on a bender last night, when in reality I ate a healthy meal, worked out and went to bed. I recollect that we...
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Cancer Moon Meditation

December 31, 2017
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Cancer Moon Meditation

“Come home” calls a distant voice from deep inside. Perhaps you’ve been feeling more emotional lately, or your attention has been too focused outside your self. Don’t worry, this will be easy. Just set the intention: to withdraw from the external world, to let go of concern about what’s going on outside of you,...
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Cancer Full Moon: Clear-Hearted

December 31, 2017
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Cancer Full Moon: Clear-Hearted

Holidays generally leave me feeling over-extended, irritable and in need of alone time. It’s not unusual. Overheard in a parking lot, on our “vacation” to Yosemite: “I just want to be at home in my slippers, my new bathrobe, curled up with a good book.” I yearned for the exact thing for most of...
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Sagittarius New Moon: Invite & Allow

December 17, 2017
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Sagittarius New Moon: Invite & Allow

Lately, something has become more clear in my spiritual practice. The more I focus on resolving or fixing anything, the worse I feel. It’s the law of what you focus on grows: Whatever obstacle I think I’m experiencing only becomes more solid. A problem can only remain a problem as long as I believe...
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Winter Solstice: You Are the Light

December 17, 2017
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Winter Solstice: You Are the Light

Winter solstice, in the Northern Hemisphere, arrives at the holiday season. As an energy sensitive, I am deeply attuned to shadows running amok, and I notice there is often more doubt, sadness and fear in the collective at this time of year, when the interplay between dark and light becomes more apparent not only...
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Gemini Full Moon: Remember Your Spiritual Tools

December 1, 2017
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Gemini Full Moon: Remember Your Spiritual Tools

We’re selling our 85 year old house, moving from California to Hawaii in January. There’s a lot to coordinate, and with many details, inspections, timing issues, repairs, and unwanted discoveries (like a 60k sewer fix) it is too easy to get caught up in my mind, into anxiety and worry, to hold the perspective...
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Scorpio New Moon: Your Family or Your Life?

November 18, 2017
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Scorpio New Moon: Your Family or Your Life?

The holidays always hold several guarantees: tinsel and lights, Christmas music being played far too early in the season, and lots of difficult emotions about family. This is the time of year when we replay old hurts, traumas. And this is as predictable as hearing Rudolph the Red Nose Reindeer in every store we...
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Scorpio Is Forgiveness Season- Or Is It?

November 9, 2017
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Scorpio Is Forgiveness Season- Or Is It?

It’s painful to lose a true friend of the Soul. Most of us would choose not to ever lose them. It would be nice if those relationships went on forever, forever inspiring, raising us to be and see our highest, brightest self. But often they don’t, and since it felt so wonderful to be...
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